10 weeksPower Build
Compound lifts, progressive overload, and strength cycles built to make every rep count.
◆ Elite Fitness Training
Build
The Body
They Notice.
Strength, conditioning, and body transformation — engineered for the moment you walk in and the mirror shows progress.
Start Your Transformation→IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆ IRON FORGE ◆
◆ Inside The Method
Built on three non-negotiables.
No flashy gimmicks. No empty hype. A protocol forged from 16 years training athletes from first rep to personal records.
01
Perfect Form
Every rep filmed, dissected, rebuilt. We don't let bad habits survive past your first set.
02
Progressive Overload
Structured progression and periodization. Train smarter to grow stronger every single week.
03
Iron Mindset
Pre-workout rituals, weekly check-ins, and the mental discipline that separates pros from prospects.
◆ Programs
Pick your program.
Three disciplines. One standard. Train one or stack them all into a complete transformation.
10 weeks
12 weeksSculpt & Tone
Hypertrophy training, isolation work, and conditioning circuits carved into a defined physique.
8 weeksEngine Build
Interval-based energy systems. A cardio base that doesn't quit when the burn hits.
◆ Pricing
Choose your tier.
Transparent. Cancel anytime. Zero hidden upsells.
Solo
$39/mo
App access. Train on your own.
- →Full exercise library
- →Workout timer & tracker
- →Form video archive
- →Member community
Most Popular
Hybrid
$149/mo
App plus weekly group coaching.
- →Everything in Solo
- →Monthly training blocks
- →Weekly group form checks
- →Nutrition framework
- →Private member channel
Personal
$399/mo
Private 1-on-1 coaching. By application.
- →Custom training program
- →Weekly 1-on-1 form review
- →24/7 direct coach access
- →Personalized macros & meal plan
- →In-person sessions included
◆ Your Program, Your Progress
Results that speak in the mirror.
Beginner to Advanced
“Eight months in Iron Forge and I hit PRs I never thought possible. The structure made it inevitable.”
@danny_kos
First Competition
“Came in nervous, left with a trophy. The form breakdowns alone are worth the price.”
@mia_lifts
Marathon Engine
“Used to gas at mile three. Last race I was fresher at the finish than at the start.”
@reyes_runs
◆ Hear From The Members
Real members. Real results.
★★★★★
“Fixed more bad habits in three months than five years on my own.”
@kingsley_kicks
★★★★★
“First program under Iron Forge and I walked into the gym a different athlete.”
@ariel_lifts
★★★★★
“The mental work is what got me. I don't fear the weight — I chase the PR.”
@vega_fitness
★★★★★
“Lost 22 pounds and felt stronger on day one than day ninety.”
@thats_jules
★★★★★
“Coach catches things on video I'd never see. My squat is bulletproof now.”
@nico_reps
★★★★★
“Hit three PRs this month. The training blocks are unreal.”
@malik.gains
◆ Train With The Best
Guided by a strength architect.
“The Standard isn't being undefeated. It's outworking the version of you that walked into the gym yesterday. Champions are built in the sets nobody watches.”
Coach Damien “Iron” Vasquez
Founder · Former Pro · 16+ years coaching champions
The iron waits.
Are you ready?
Start Your Transformation →◆ Questions
FAQ
No. Iron Forge scales from absolute beginner to advanced lifter. The exercise library starts at fundamentals and programs adapt to your level.